Category Archives: Health

I am so incredibly excited to kick off this challenge!! I will be updating this post daily with the next workout, personal recap and recipe links. If you haven’t read my post about “diet”, the goal is to eat clean and healthy, with a focus on cutting back on sugar. Do what’s sustainable for you. Head […]

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Last week I posted on Instagram and asked for you to tell me in 3 words “What gets in the way of your productivity?”. Almost everyone included either: overwhelm or un-organization. I am right there with you! When I really think about why I fail when it comes to exercising and food, it’s always a lack of […]

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As a mom I feel like there are so many things I have zero control over: when I sleep, shower, work…pee. I’ve found the one thing I do have control of is my health, and when I hold myself to a handful of rules, both baby and I are more happy. I may not have time […]

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